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1. Kyu - Hanmi Handachi - Ryote Dori - Shiho Nage Omote + Ura
1. Kyu - Hanmi Handachi - Katate Dori Gyaku Hanmi - Shiho Nage Omote + Ura
hanmi handachi waza ryote dori shiho nage omote
Hanmi Handachi Ryote Dori Shiho Nage
Hanmi Handachi Ryote Dori Shiho Nage
⛩️ aïkido technique - HANMI HANDACHI WAZA - KATATEDORI SHIHO NAGE - OMOTE - URA 🔥 1 kyu - test #023
⛩️ aïkido techniques - HANMI HANDACHI WAZA - RYOTEDORI SHIHO NAGE 🔥 !! 1 kyu - test # 024
hanmi handachi ryotedori shihonage ura [TUTORIAL] Aikido empty hand basic technique
Hanmi Handachi Ryote Dori Shihonage
Ryotedori SHIHONAGE - omote & ura (Hanmi Hantachi Waza)
B-02-01-1 Hanmi Handachi Waza Ryote Dori Shiho Nage Omote
2nd Kyu Hanmi Handachi waza Ryote dori Shiho nage
![hanmi handachi ryotedori shihonage ura [TUTORIAL] Aikido empty hand basic technique](https://img.youtube.com/vi/d_4dxePqFaY/hqdefault.jpg)
